Salsa Spinning Technique

Tuesdays, 7 PM - 8:30 PM

PERIDANCE CENTER
126 E 13th Street
Between 3rd and 4th Ave.
one block south of Union Square
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Spinning, whether alone or with a partner, is the heart and soul of NY Salsa on2. The BASo spinning class works on balance, spotting,conditioning and various spinning techniques, while incorporating body mechanics and physics - and, making it all fun! The first half of the class focuses on solo spins, the second half brings in partnerwork technique and hand positioning, using a series of turn drills designed to strengthen both male and female technique. Time to get dizzy and enjoy it.